Love more of the time you

spend with your family.

Welcome.

You’re here, and I’m so glad!

If you’re on this site, it’s probably for one reason: you’re tired. Whether you’re waking up every hour with the baby, dreading your toddler’s bedtime, or just tired of wondering when it will all get better… you’ve come to the right spot.

Sound familiar? I’m here to help get you out of survival mode. It’s just what I do.

If you’re ready to move forward, I’d love to help. Let’s do this together!

Meet Lindsay

I’m a certified Child Sleep Consultant and Behavioural Specialist, mom of twins, and the face & voice behind A-B-Sleep.

I help families enjoy more of the time they spend together.

Parents reach out to me for lots of reasons, but it’s almost always down to exhaustion in one form or another. Whether you’re in search of sleep, parenting support, or a combination of the two, you’re in the right place.

Learn more about my journey (and how I can help you on yours) here!

Services

  • Most Popular: Custom Packages with Follow-Up Support

    A-B-Sleep’s most comprehensive services are also the most popular.

    All packages include a one-hour Zoom consultation, customized sleep plan, twice-weekly phone calls, daily emails and a sleep log.

    Receive one, two, or three weeks of follow-up support, depending on the package.

  • Middle Ground: One Call With Customized Support

    Connect with a pro for a one-hour video chat to discuss your kiddo’s sleep and/or behavioural struggles. Receive customized advice with useful tools you can begin using immediately.

  • Most Affordable: Downloadable Guides

    Download comprehensive step-by-step guides for everything from sleep training to picky eating. Not sure which one is right for you? Take a handy quiz to find out. Please note that these solutions are not customized and don’t include follow-up support.

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From the ‘Gram